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Should a Cough be Suppressed?

More often than not, a cough is an ordinary immune reflex. Just as sneezing ejects viruses from the nose, coughing ejects them from the lungs and throat. Coughing is also extremely effective in clearing irritations or obstructions in our airways.

Productive coughs can expel large amounts of phlegm or [...]

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What is Nutritional Immunology ? You must know!

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Let 8 simple pictures tell you How Our Immune System Army Works

Have you ever wondered why you can become recover from a cold after few days rest?Do you think it is just because you go and see doctor and take a medicine?

Mostly, we get cold is due to an attack of virus. Do you think we can recover is due to we have taken the [...]

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Is a Fever Bad?

Many experts define a body temperature of 37.7  degree Celsius or more as a fever. Even a mild fever can be uncomfortable, especially when it is accompanied by body aching, burning eyes, and other symptoms. You may be anxious to take a medicine to bring it down.

However, researchers at the Mayo [...]

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Common Cold? Can medicine give us a cure?

Running nose, having common cold and continuous sneezing bring your body overall weariness. This is really can make anyone very irritable. I believe most of us,  when in such condition, the first thing we have do is – go and get a pill and believe it will relieve us from cold and [...]

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Our Immune System Military

Carrying out the immune system’s defense functions are the diligent soldiers – our white blood cells. They consist primarily of:

Specific Fighters: B Cells & Antibodies B cells provides humeral immunity – protection via antibodies circulating in our bodily fluids like sebum and the lymph. B cells are soldiers who fight invaders by producing antibodies [...]

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Absent Defenders: Immunodeficiency Disorder

This is called an immunodeficiency disorder and is usually caused by hereditary factors.

According to the American Academy of Allery, Asthma and Immunology, there are about 100 known immunodeficiency disorders.

One such disorder is SCID (Severe Combined Immunodeficiency Disorder), aslo known as the “bubble boy

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Suppressed Soldiers: A Weak Immune System

Our immune system also malfunctions when it is weak. As the immune system thrives on a healthy diet and good rest, poor nutrition and over stress can make us fall ill more easily.

A weak immune system leaves us prone to highly infectious disease like SARS, pneumonia, meningitis, hepatitis, [...]

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How do we know if our immune system is strong or weak?

The immune system is just like our army. In war, the stronger army wins against enemy; otherwise the weaker army quickly succumbs to invasion of enemy.

Hence, it is the same way our immune system works. When germs attack, [...]

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