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What you need to know about cholesterol

Cholesterol, an indicator for cardiovascular diseases. Excessive cholesterol may have big impact on our physical health and trigger a number of chronic diseases, which cardiovascular diseases are the most common. Cholesterols can be classifed as “good” or “bad cholseerols.

Low density lipoproteins are commonly known as bad cholesterols as they will easily damage the [...]

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The importance of iron to our body

Among the different forms of anaemia, iron deficiency anemia is perhaps the most common (constituting more than 80% of all clinical cases).  The statistics now shows that Asians are the group that most prone to this kind of disease, especially young infants, women and senior citizens.

The 3 possible conditions of red blood cells in [...]

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Respiratory diseases: we cannot afford to be overlook

Respiratory diseases: we cannot afford to be overlook

Respiratory diseases could be major or minor. You have minor disease like common flu to critical disease like lethal influenza, bird flue, SARS, etc.

Hence, we cannot afford to overlook the serious consequences of the respiratory diseases.

Let’s see some facts below that you will know how [...]

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What is Acupoint Therapy?

Acupoint Therapy can be defined as an extension of Willy Penzel’s modern APM system or the Akupunkt Massage. This therapy is nothing but stimulation of the acupuncture points and the meridians using a stick called the therapy stick.

Though there is no sufficient evidence scientifically as to how effective this therapy is, it is slowly [...]

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Vitamin Side Effects

Vitamin Side Effects

A lot of people think that Vitamin is good food for body immune system. This is truth that vitamins are the basic nutrients we need daily for our body healthy immunity. However, these vitamins refer to vitamins that we directly absorbed through our food and fruits instead of vitamin pills.

Experts like [...]

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Nutritional Immunology(NI) Article – What is Osteoporosis?

Hi, Dear Friend,

New NI articles for you.

Click ” What is Osteoporosis ” to download. It is in pdf format.

You must have adobe reader to open the file.

Download here to read

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Technorati Tags: Dear Friend, nutritional immunology, Osteoporosis

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Natural ISN’T always safe!

The most effective way to achieve proper nutrition is to eat wholesome and natural plant foods. Plant foods are most suitable because they can equip us with nutrients in a natural way unlike chemically extracted vitamins or tonics.

There are however, many misconceptions about plants. Although plants are natural, not all of them are safe [...]

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Blindfolded Attack: Autoimmune Diseases

Our immune system is programmed to distinguish between enemy cells and the body’s own cells. Sometimes, the immune system behaves like a blindfolded soldier and mistakenly kills our own cells. This malfunction can lead to autoimmune diseases.

There are over 70 known autoimmune diseases, including rheumatoid arthritis, inflammation of [...]

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