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How do we know if our immune system is strong or weak?

balancing immune system is key to healthy life

The immune system is just like our army. In war, the stronger army wins against enemy; otherwise the weaker army quickly succumbs to invasion of enemy.

Hence, it is the same way our immune system works. When germs attack, a healthy immune system instantly fights against invaders. Only when our immune system is malnourished or weak, we will fall sick seriously or even die from infections.

Take the example of two people exposed to the same flu virus. One falls seriously ill but the other doesn’t. Although they face the same viral threat, only the person with a weak immune system becomes sick with the flu, while the other with strong immune system recover much faster.

Bacteria, viruses and other microbes are always blamed by Scientists for causing a lot of illness. But if we think deeply, all these enemies are usually helpless against a strong immune system. A strong immune system army defends us from infections.

Here, I would like to suggest you that let’s sit down and think carefully, if we have a strong immune system army, we can easily overcome enemy and not so easily get sick. So, should I blame those enemies causing us sick or we should be the one to blame not take care of our own immune system army?

It is a simple true fact that most illnesses are caused by a malfunctioning immune system. And, we are the one who cause our immune system army is not functioning well!

There are 4 state of weak immune system.

a. Absent Defenders: Immunodeficiency Disorders

b. Suppressed Soldiers: A Weak Immune System

c. War Without an Enemy: A Hyperactive Immune System

d. Blindfolded Attack: Autoimmune Disease

(extract from excel magazine volume 5)

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