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For a plant-based food, soy has a surprisingly high protein content. The protein content of soy is twice of meat, 4 times of eggs and 12 times of milk. The American Diabetes Association encrouages diabetics tochoose soy as their main protein source. Soy is easily digested and would be better tolerated among diabetics with poor kidney [...]  Mail this postMany of us lead busy lives with little time to eat balanced meals. As such, we assume that by popping a multi-vitamin pill, we have made up for what we lack. We think that even if these pills do not help us, at least they will not harm us. Moreover, as vitamin laels usually list the [...] Mail this post |
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